UNLOCK CREATIVE THINKING UNLOCK CREATIVE THINKING UNLOCK CREATIVE THINKING UNLOCK CREATIVE THINKING UNLOCK CREATIVE THINKING
“It wasn’t just about breathing—it was about finding a flow, allowing us to let go of distractions and get into a more creative zone.
It’s a smart way to cut the noise and get your team in the right headspace.”
Meghan,
TREND DIRECTOR @ COTTON-ON KIDS
The Corporate
Options
Creative
Sessions
Mental
Health
Workshop
MonthlyWellness Program
Ideal For:
Marketing/Social/Creative teams, Agencies, product development teams for pitches & brainstorms.
Connecting as a Creative Director and a Breathwork coach we developed a custom brainstorm/creative workshop designed for leadership or teams related to a specific brief, pitch or topic growing innovation and fresh thinking.
Ideal For:
High-pressure industries, leadership teams & companies looking for long-term well-being solutions
It's designed to give your team more than just a break — it provides a circuit reset. This session delivers immediate relief from stress while equipping individuals with tools to regulate their own nervous system on an ongoing basis.
A single session that can reduce employee burnout by up to 60% when implemented regularly.
Ideal For:
High-pressure industries, leadership teams & companies looking for long-term well-being solutions
12 x Monthly series of workshops that fit seamlessly into your company’s culture, addressing both physical and mental health covering stress reduction, creativity, focus, and energy management.
These can be integrated into employee wellness initiatives or professional development programmes.
Boost
Creativity
Reduce Stress
Enhance Productivity
Improve
Team
Vibes
The Next Steps
Fill the form out below and then we can lock in a 30-minute consultation to formulate a brief and understand your team's goals, challenges, and areas for growth. We'll explore your unique workplace dynamics to determine the best approach.
Form Discovery
Using insights from our discovery call, we craft a tailored session plan that aligns with your objectives. This includes selecting breathwork techniques, curated exercises, and fun moments to suit your team's needs.
Workshop Design
The workshop itself is dynamic, engaging, and designed to be both practical and playful. We incorporate a blend of breathing exercises, self-reflection prompts, and interactive moments that energise and inspire participants.
Workshop Delivery
We provide actionable takeaways and post-session materials to help your team integrate what they've learned. Optional follow-up sessions can be scheduled to reinforce the benefits and address evolving needs.