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conor032
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Join date: Jan 7, 2025
Posts (6)
Jan 8, 2025 ∙ 1 min
The ROI of Calm: Why Breathwork Should Be Part of Your Corporate Wellness Strategy
Companies are always looking for ways to boost productivity. Here’s a thought: teach them breathwork.
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Jan 8, 2025 ∙ 1 min
Stuck Creatively? Maybe You’re Holding Your Breath (Literally)
Ever feel like your creativity has packed its bags and taken a long holiday without you? Turns out, it might be because you’re holding...
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Jan 8, 2025 ∙ 1 min
From Stress to Success: Using Breathwork to Power Through Deadlines
Instead of spiraling, try using breathwork to reset your nervous system. Conscious connected breathing helps shift you from “fight or flight
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