Private
Sessions
A private session with me isn’t just about breathing (though, yes, there will be breathing). It’s about creating space — space to clear the mental clutter, reconnect with your creative flow, and unlock fresh ideas without the stress.
Finding Your Purpose
Session focussed on discovering your purpose and aligning with your values.
Knowing your core values is like having a built-in GPS for life decisions, except without the traffic delays or passive-aggressive “recalculating.” When you’re clear on what matters most, choices become easier, external noise becomes less distracting, and you stop wasting energy on things that don’t align with who you really are.
Private Breakthrough
This session is for those ready to take a meaningful look at what’s holding them back and clear the path for personal and creative breakthroughs.
We’ll identify the specific areas in your life that are causing resistance — whether it's in your career, health, creativity, or self-worth.
Together, we’ll pick the primary block to focus on, dissolving it through breathwork and guided release techniques.
Private Breathwork Options
What to
expect
Every session is designed to move you from “meh” to “aha!” — whether you're brainstorming ideas, working through a project, or just looking for clarity.
We’ll tailor each session to your creative goals and current challenges and use impactful breathwork techniques to help you dissolve blocks, quiet overthinking, and spark creativity.
10,000 +
mins of
breathwork
350
Creative
Brainstorms
Part of the International Institute for Complementary Therapists
Session
Details
Duration: 90 minutes
Location: Virtual from anywhere in the world
Outcome: Creative clarity, less mental clutter, and a sense of empowerment
To view my professional work visit www.conorruacreative.com
